"Garden. As in, the verb. Talk to your plants, water them, re-pot them. Buy a new one. Or even go to a park and lie down on the grass. Getting up close with flowers and plants makes people feel good, which is why gardening is such a popular hobby."
Its really nice to sit in the sun very quietly and looking at it with your eyes closed and feeling the sun kind of going through your skin inside you and feeling like you aren’t a real human but a part of this planet